| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
|---|---|---|---|---|---|---|
| 09:00 - 10:00 Cycling E/M/F ♂/♀ | ||||||
| 09:00 - 10:00 WSG E/M/F ♂/♀ | 09:00 - 10:00 WSG E/M/F ♂/♀ | |||||
| 10:30 - 11:30 Workout M/F ♂/♀ |
||||||
| 17:15 - 18:15 Pilates E/M/F ♂/♀ | 17:30 - 18:30 Tabata + Bauch M/F ♂/♀ | |||||
| 17:30 - 18:30 Cycling E/M/F ♂/♀ | ||||||
| 18:30 - 19:30 Intervall Workout M/F ♂/♀ | 18:00 - 19:00 Workout/Streching E/M/F ♂/♀ | |||||
| E = Einsteiger | M = Mittelstufe | F = Fortgeschrittene | ♀ nur Frauen | ♂/♀ Frauen und Männer |